Fabio Ghiani

QUALIFICATIONS

Bachelor of Exercise and Health Science | Diploma in Remedial Massage | Diploma of Fitness | Rehab Express | Certificate III & IV in Fitness

SPECIALTY AREAS

Biomechanical Optimization: Integrating manual therapy, strength training and flexibility to restore and maintain body mechanics. | Body Composition Enhancement: Tailored programs for effective weight loss and muscle building. |

Metabolic Health Improvement: Strategies to optimize cholesterol levels and insulin sensitivity.

ABOUT ME

I believe that a healthy, strong, and pain-free body is a right and not a privilege. I combine my knowledge of physiology, biomechanics, and rehab during training sessions, and my knowledge of metabolism and nutrition to support members with their nutrition. At the end of the day with proper guidance and support, people can enhance their physical abilities through food advice, movement, and body maintenance.  

GUILTY PLEASURE: Limoncello

FAVOURITE SONG TO TRAIN WITH: No Easy Way Out

TOP OF MY BUCKET LIST: Visit Yellowstone National Park

TESTIMONIAL

“I have been a client of Fabio for 5 years. My primary reason for seeing Fabio was to rehabilitate from gym-related injuries.  Over the years, I have increased my strength and flexibility with Fabio’s unique style of training.  His innovative and fresh approach to training is client-centered and the results are enduring. He works with clients to reach their goals (being injury rehabilitation or fitness improvement) without adhering to a formula. Highly recommend.” – Morena M